Health & Wellbeing
My work is gentle, non-judgmental, and empathic. Through observation, and questioning, I will work with you to understand who you are and what you need to help you reach your personal goals and aspirations, to help you find inner calm in turbulent times. Psychotherapy is a collaborative process based on the relationship between the client and the therapist. I create a supportive, open, warm and caring environment, which can allow you to express what you need in order to begin the work. Together, we will be able to help you understand your own inner wisdom as you learn how to nourish your soul and let go of the toxic things that have prevented you from living fully and passionately. I believe that people choose psychotherapy for all kinds of reasons. Often it is because they feel out of balance in some way and they want to do something to create change in themselves and in their relationships to others, to find a greater personal harmony.
Psychotherapy is a way to take action, to step forward and find a more rooted ground upon which to stand. Psychotherapy is a profound and effective approach to telling our stories, to understanding our feelings, to exploring our own fragility as we learn about ourselves and find our own infinite wisdom, our own inner fortitude, and our purpose on this planet. All my work is done online, through zoom.
For more than twenty years, I have been practicing as a licensed psychotherapist, providing therapy for people from three months to ninety years of age. (License number MFC33484). During all this time, in my work I have come to discover that psychotherapy is truly an art, a creative process that looks at the soul of an individual, that lets that soul become illuminated through active listening, through compassion, through guidance into the world of our simple, and sometimes very complicated inner truth. We are living through unprecedented extremely challenging times, and it is now, perhaps, more than ever, that we need to allow ourselves the gift of being understood, of finding our deepest inner light that can guide us toward that sweet place of expansiveness and inner contentment. I am lesbian and I specialize in working with the LGBTIQ+ community.